Getting Started
A message from Dallas Cowan on what to expect here at the Brain Club.
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From Vision to Action: Achieve Your Goals
Success isn’t just about what you know or do—it’s about who you decide to become. In this course, we explore the subtle but powerful forces that shape our goals and habits.
Drawing on insights from leadership, psychology, and the 80/20 rule, you’ll learn to reverse-engineer your future self and focus on what truly matters. Through a mix of reflection and action, this course is designed to help you transform vision into reality and become the person you’re meant to be.
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Feelings of Anxiety? How to Overcome
Anxiety affects millions of people across America and around the world. It is estimated at 25% of college and professional athletes are dealing with anxiety everyday. Worry, fear, distractions, rapid heart rate, inability to peacefully focus.
But there is help! Here is a series of six videos created to help you on your journey to turn-off the symptoms of anxiety. Grab your CalmBox, turn it on, and watch these brief videos!
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Unlock at Level 1
Train Your Brain: Achieve Focus, Calm, and Clarity
This course empowers you to optimize both your mental state & brain performance. You’ll learn how to shift from stress to flow using tools like rhythmic breathing and brain training devices like Mendi and CalmBox. By combining mindset strategies with cognitive assessments, you’ll be able to track your progress and make targeted improvements. Start transforming your life with small, actionable steps that enhance focus, calm, and clarity. Discover how to train your brain and unlock your potential.
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The CalmBox Overview
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