2024 Lock Up · BoldForge: Pain Into Strength

2024 Lock Up

Before we jump into and get excited for the new year, it is important to make sure we reflect on what worked for us in the last year and what has not.

Surely,

there are things that we could not control in 2024.

However, if you are committed towards making 2025 "your year" then we need to make sure we review what you liked and disliked from your habits/ lifestyle this past year.

Take 5-10 mins this week to focus in on how 2024 went for you.

Write out

1) What did you like in your lifestyle?

2) Was there anything that frustrated you in your lifestyle?

3) How did your actions align with your goals/ priorities this year?

Remain non-judgmental, and remember that the purpose of this exercise is not to get mad at yourself and call yourself names.

A large purpose is to recognize the points in your lifestyle that you want to address and navigate to best prepare you for 2025.

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