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Daily Challenge
4
Julie Fratantoni
8d ago in
Daily Challenge
Bonus challenge
If you were able to avoid your phone for the first 30-60 minutes you were awake, comment and tell me how it went.
7
25
New comment 17h ago
4
Julie Fratantoni
5d ago in
Daily Challenge
Who got 8 hours?
If you tried the sleep tips - did they help? How is your focus today after a good night's rest?
Complete action
4
14
New comment 1d ago
4
Julie Fratantoni
10d ago in
Daily Challenge
Turn off all unnecessary notifications
Comment yes when you're done
Complete action
5
19
New comment 3d ago
4
Julie Fratantoni
8d ago in
Daily Challenge
Day 3 Challenge
Tell me which breaks you tried and what you noticed.
Complete action
3
22
New comment 4d ago
4
Julie Fratantoni
7d ago in
Daily Challenge
Breathwork
Tell me which technique you tried and how it impacted your focus.
Complete action
1
23
New comment 4d ago
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