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What is this?
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Owned by Julie
A group of people who are curious, proactive, and want a better brain.
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29 contributions to Better Brain
15h ago in
zoom call recording
Was wondering how i could access the final zoom call recording? thanks
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New comment 12h ago
0 likes • 12h
It's saved under day 7
16h ago in
The next challenge
Join the waitlist for the next Focused Brain Challenge here: https://www.drjuliefratantoni.com/waitlist Heads up, I am going to close this group and switch to a different platform. Thanks to everyone who participated, you guys are incredible!
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New comment 6h ago
0 likes • 12h
@Peter Tell Kajabi
8d ago in
Bonus challenge
If you were able to avoid your phone for the first 30-60 minutes you were awake, comment and tell me how it went.
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New comment 16h ago
0 likes • 3d
@Sandy Puentes Love to hear that!
0 likes • 16h
@Holly McDonald Love that Holly
5d ago in
Who got 8 hours?
If you tried the sleep tips - did they help? How is your focus today after a good night's rest?
Complete action
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New comment 1d ago
1 like • 3d
@Sandy Puentes 7 is great! But I won't stop you from aiming for 8 :)
8d ago in
Day 3 Challenge
Tell me which breaks you tried and what you noticed.
Complete action
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22
New comment 4d ago
0 likes • 6d
@Grace Mullen I'm glad it's helpful to have designated screen time! I agree, technology is just a tool - it's how we use it that can be healthy or unhealthy.
0 likes • 4d
@Kendrix Wesley Nice!
1-10 of 29
@julie-fratantoni-8609
I'm a former cognitive neuroscientist who helps people form brain healthy habits.
Active 9h ago
Joined Dec 9, 2024
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