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Better Brain

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3 contributions to Better Brain
zoom call recording
Was wondering how i could access the final zoom call recording? thanks
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New comment 12h ago
Breathwork
Tell me which technique you tried and how it impacted your focus.
Complete action
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New comment 4d ago
0 likes ā€¢ 7d
Sorry to have been absent, had a sick grandchild all weekend. My challenge is to overcome my compulsion to look at my phone...digital addiction for sure. ...even during your video i wanted to reach for my phone while listening......i will try the breathing exercises to try to offset my desire to pick up my phone. I'm so upset at the amount of time wasted with this activity. It has affected my ability to study and understand a chapter and read long articles, which used to be easy for me. It takes such work for me to do in-depth study. Is it called "brain rot"? there was something about it in today's NYPost. Constant interruptions from people who depend on me don't help. Thanks for any suggestions!
IMPORTANT!
šŸ‘‰ If you want to join the Focus Challenge you must click the CLASSROOM tab at the top and click on the course to purchase/register. Thank you for joining the Better Brain community! You are welcome to hang out here without joining the course, but all the action will be in there. Challenge kickoff call is tomorrow at 10:30am CST (see Calendar tab for details, it will be recorded)
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New comment 9d ago
0 likes ā€¢ 11d
Where is classroom tab?
0 likes ā€¢ 11d
There was no purchase option but I was charged.. am I successfully enrolled?
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Laura Burke
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5points to level up
@laura-burke-6601
Grandmother, Trustee, Retired Marketing Exec, Dancer

Active 9h ago
Joined Dec 12, 2024
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