I wasn't sure where to respond to the first classroom video I viewed. Level 3 does have a few perks, thank you. I enjoyed it, took notes and completely understood how your mind helps us to achieve our goals. I took notes so I can think a bit more on how I can be successful. I need to improve my health, more movement, less dining out and just being more mindful of my actions. Thank you as I hope to move on to more class/sessions.