With another week kicking off, here are a few things I want you to keep in mind in order to have a successful week 🔥 Planing is everything 🔥 Establish a healthy morning routine. Win the morning to win the day. 🔥 FEAR is a portal. Everything you desire is in the other side of it. 🔥 Burn your ships 🔥 Continue to push the boundaries of your comfort zone 🔥 Kick your ego to the curb, be open to learning and evolve. 🔥 Simply repeating affirmations in the mirror won’t get it done. Take massive action! 🔥 Eat clean and make sure you get in some sort of physical activity in your day. Your mind and body are your weapons 🔥 Remember to stay in the moment. Focus on the task at hand. Win the day, LFG guys!!!! Let’s make it the best week yet!!!!

Everyday you’re either gaining or loosing confidence. Picking up momentum or losing it. This is why It is imperative that you have a winning morning routine to keep confidence high. Get your day kicked off right, with a confidence building ritual. Don’t overthink it, don’t second guess it. Just DO IT!! An automated confidence building machine!!! Start with the hard things first. Get a good sweat in. Expand your comfort zone and knowledge. Take massive action! Comfort, stagnation and procrastination are your enemy!! Get up and get it!!!!! Let’s go! Wishing you all a successful Wednesday!!

Yesterday, I had the pleasure of hosting Your Answers Are In Your Shadow, my introductory session on shadow work, where I covered: ❓ What is a shadow and shadow work? ❓ Why would you shadow work? ❓ How do you do shadow work? ❓ Practical examples and exercises to start shadow work for yourself Shadow work is something that make you think 'that's going to uncover all kinds of dark stuff I'd rather keep hidden away'. And that's true and ok. At the same time, it lets you integrate an oft-neglected part of your self which contains the origins of the automatic patterns and behaviours that run your life today. Like is mentioned often in the session, we're not looking to destroy or get rid of the shadow, we want to meet, accept and understand better what it's trying to do for us or show us, and hence take a step closer to find our answers. The session is based on extracts from my book Your Answers Are In Your Shadow, which is available in paperback on Amazon for the rockbottom price of £12 or £10 in ebook format: https://www.amazon.co.uk/Your-Answers-Are-Shadow/dp/B0B5KQ44N7 The book came about on the back of watching The Batman in 2022 when it first came out. The dialogue 'they think I'm hiding in the shadows...but I am the shadows' struck a real chord with me, which led me to writing a paragraph, one page, 2 pages and ultimately a whole book. It's my first forray into self publishing, something I'm proud of and delighted to share with you. This recording of the session is now here for you to enjoy, but will up for a limited time here in @Christine Szinner 's community. I've also attached an accompanying set of slides to summarise the key points from the session. Many thanks to Christine again for letting me host here in her community 😄 Let me know what you make of the session/book in the comments below, I'd love to know what you think and if you do indeed end up utilising shadow work, feel free to share how you get on!

Remember that a dream will always remain just a dream if you don’t will it into reality. Something to keep in mind going into the weekend if you have the mindset of escaping your current reality. Instead, take advantage of your free time creating a new one. What is your dream life and what, in your opinion, is holding you back from it? Be honest Happy Friday all

As you plan out your weekend, it’s important to remember: 🌟 If you don’t want a life like the rest of them, you can’t move like them. 🚶‍♂️🚶‍♀️ This is the problem with most… We want exceptional 🌈, but we’re not willing to be the exception. You can’t expect to blend in with the masses, move like they move, act and react like they do, and agree with the majority if you want to manifest a different result than them! ✨ It’s by daring to be different that you’ll create an extraordinary life. 🌠 Dare to be exceptional. 💪🔥 Wishing all a great weekend