🍅🍇 How to Create a FREE Meal Plan, Using ChatGPT

Jul 31 (edited) in General

This should be SUPER helpful for you guys. I reccomend you go and do this now!!

Prompt:

Please generate a meal plan for me. Here are some important factors to consider in creating my meal plan: Sex: Male, Age: 27, Current Weight: 235, Height: 6 feet and 4.5 inches, Activity Level: I exercise 4-5 times per week, Goal: 245 pounds. The meal plan should include 4-5 meals (breakfast, lunch, dinner, and a snack or two). The meal plan should also include fruits, vegetables, and other whole, healthy foods for a well-balanced diet. The meal plan should have close to or at least 1g of protein per pound of body weight. The meal plan should include the amount of food that should be eaten, in either grams or ounces.

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