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Owned by Joe

Based & Built (Free)

Public • 460 • Free

400+ Catholic men who want to self-develop, be fit, and have a disciplined prayer life. Join if you want to level up and push yourself 💪

Based & Built (Premium)

Private • 110 • Paid

Community of Catholic men who are serious about their goals and have invested in learning more about fitness, mindset, self-development, and Faith.

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169 contributions to Based & Built (Free)
Finding What You're Meant to Do 🧑‍🏭
I recently had a 1-on-1 coaching call with a client who was struggling with life purpose. It got me thinking... A lot of us spend time discerning the priesthood, and once we figure out we're not meant to be priests, we dive headfirst into the workforce. But how many of us really think about what we should be doing with our work? 🤔 You can tell when a guy hasn’t put much thought into it—stuck in a job that feels like it’s draining the life out of him, maybe even disconnected from his Faith, and wondering if he’s actually doing what God put him here to do. Here’s the deal: your work should be more than just a paycheck—it should be a mission. When I help men figure this out, there's 4 pillars we look to find what he's meant to do: 1️⃣ What you love – What gets you fired up? What work excites you? 2️⃣ What the world needs – Look around—what’s a need in the world that your work can fill? 3️⃣ What you can be paid for – Can this thing you love also sustain you financially? 4️⃣ What you’re good at – What are the talents God gave you, and how can you use them in your labor? It’s simple: when these four things line up, you’re on the right path. God doesn’t want you grinding away in a job that drains your soul—He wants you to work with purpose. So, take a minute today. Think about where your work fits into these four pillars. If it's time to make a change, go for it—God's got you 😎
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New comment Oct 5
Finding What You're Meant to Do 🧑‍🏭
Transformation Tuesday! 🙏
He joined RCIA and lost 50lbs... @Levi Machovec has lost 50 pounds after taking his fitness seriously last year 😎 He ALSO joined RCIA, and became Catholic on Easter Levi had gotten up to 210 pounds, and hated the way he felt. He said he felt fat, he hated his body, and he had to wake up every day KNOWING he hated his body.He tried severely cutting calories…but at the end of the day, nothing was working. Finally, Levi came to me and asked for help 🙏 I told him "the reason you're not losing weight is because you're not eating enough. He actually had to eat MORE food, and more whole, healthy meals to lose weight. So we got to work 💪I had him eat 5 meals a day and 2300 calories. I also put him on a workout regimen.But the biggest thing we changed was his mindset, I made it a non-negotiable for him to remind himself that it's selfish to not practice what you preach. I reminded him that people are less likely to listen to us about our worldview if we're out of shape, and so it serves others if we are fit since we can be more influential in sharing the Word.Levi is now under 160 and has lost 50 POUNDS, and feels better than ever 💯 Drop some "🔥" in the comments to celebrate @Levi Machovec and his transformation 😎
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New comment Oct 5
Transformation Tuesday! 🙏
SOME MONDAY MORNING MOTIVATION 🔥🔥🔥
What's up fellas! Just got back from an event and I'm fired up 🔥 Here's a nugget for you to take away today: Life is lived moment by moment. Did you wake up when you said you would? It was one moment when you decided. Did you choose the cheesecake? It was decided in one moment. You DON'T have to lose 30 pounds, or bench two plates. You JUST have to choose correctly in this moment, and do what you need to for the day. THEN TOMORROW, do it again..and again, and then you've lost 30 pounds. I'm all about having a vision, but don't get too caught up in it. I used to do that all the time. Now my calendar is always planned out the day before. And when I wake up I'm on auto-pilot. Just executing 💯 Cause that's what really matters. You can always do vision work on Sundays or end of the month. Rest of the time, just execute and get the tasks done. Moment by moment baby 😎 YEAAAUHH!
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New comment Oct 5
SOME MONDAY MORNING MOTIVATION 🔥🔥🔥
Sunday Updates! 💪
What's up guys! Y'all have been crushing it I'm sure, and I wanted to give some updates for the week! 🎯GOALS🎯 You already know, goals for the week in Health, Wealth, Relationships, and Self! Comment below so we can see them 🔥 Also you guys do your goals this week, I want you reflect on your DESIRE. Why are you going for these goals? What's the big driver? Want to own a home, want to get back to your college weight...but reflect on WHY. It will help you in tough times. 👶NEW MEMBERS 👶 We also have 5 new members! @C S, @Marco Ayala, @Frankie Qiang, @Jonathan Bontrager, and @Dani Gomez. Make sure you give them a warm welcome :) 🙂 MY UPDATES 🙂 Houston was beautiful, went to a Mass this morning and it was traditional and had some really nice parishoners. Heading to California tonight. Know of prayers for all of you. God bless!
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New comment Oct 5
Sunday Updates! 💪
Houston this Wekend ✈️ - What about you guys?
I'm here for a coaching conference whihc is AWESOME. Gives me a chance to meet up with a bunch of other people who live my lifestyle. BUT ALSO A lot of them are not Catholic (in fact like zero of them LOL), so anytime people talk to me, I get to bring up the Faith. "What do you do?" "Oh I help Catholic men get fit." "Oh wow, what got you into that?" BOOM, and I'm in.. 😅 Anyway, it's a good time. What are you guys doing this weekend?
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New comment Sep 22
Houston this Wekend ✈️ - What about you guys?
0 likes • Sep 22
@Ross Connor that's awesome 😎 have fun!
0 likes • Sep 22
@Paddy Davoren ayy new job is great, let us know how it is my dude 😎
1-10 of 169
Joe Jarrell
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1,273points to level up
@joejarrell
Online Coach for Catholic Men

Active 4h ago
Joined Jan 20, 2024
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