18d ago in Fitness
Dominated 5k run over the weekend with Flag Football
Over the last 6 months, I have been working on my health and fitness to be the best husband, father, & son I can be. Still down 20lbs and push yourself to do things you aren’t able to do. Put your in trust in the Lord and He will guide you! You just gotta put in the work! Saturday’s total calories burned through the day were 5,000 calories with over 20k in steps.
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Dominated 5k run over the weekend with Flag Football
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