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27 contributions to Caliversity
Are you STRONGER in Push, or Pull?
And what's the strongest move(both gym and/or calisthenics) that you can pull off?
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New comment 4d ago
Are you STRONGER in Push, or Pull?
3 likes • 15d
20 pull ups 30 dips 50 push ups push is more dominant I think btw that's my max hehe
Is tracking macros underrated in calisthenics ?
I've heard that many people at a high level in calisthenics don't track what they eat, but wouldn't tracking help improve their skills faster? I mean, by ensuring they get enough nutrition
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New comment 19d ago
0 likes • 19d
It is helpful to track your macros
How to achieve two fingers push up ?
I've been practicing fingertip push-ups for a while. I can easily do them on three fingertips and on my thumbs, but doing them on just my middle and index fingers is really difficult. Right now, I can only hold myself up on my knees in the push-up position. Do you have any tips/progressions that would help to achieve that two finger push up ?
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New comment 19d ago
0 likes • 19d
I can do thumb push up to achieve this you need to strengthen your fingers spam 4 finger push up to 3 to thumb
Give me some calisthenics challenges
I am spending the next few months locking in and giving it everything that I have got. Is there anything that anyone in here has found particularly valuable that I should try?
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New comment 19d ago
0 likes • 19d
100 Push ups 50 Pull ups 30 Dips every other day for 60 days
How can i fix my L-sit
I dont know how to improve the form on my l-sit What would i need to do?
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New comment 19d ago
0 likes • 19d
Leg Lifts Plank and Push up this exercise can build strength and mobility for your L- sit
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Renz Thenics
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@xzbre-xcho-3937
16 years old from Philippines

Active 1d ago
Joined Aug 12, 2024
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