Please join me in welcoming @Francis Ii to Worth Waker! Hey Francis, please feel free to introduce yourself to us and what you're looking for here, it's great to have you here 😄

🎉 Who remembers the quiz show Million Pound Drop/Million Dollar Money Drop? 🎉 Contestants, stacks of cash, and heart-pounding decisions as they risked it all on their instincts… What would you do if it were your money on the line? Would you split the cash across options to play it safe—or go all in on what you *know* is right? Who else used to scream at the TV, "No, not that one!” as the trapdoors opened? 😅 👀 Let’s rewind for a moment... If you could step into that studio today, how would you play? Stay tuned… something exciting (and inspired by the Million Pound Drop) is dropping soon. 💭💰

When I opened Worth Waker, I opened it with the idea in mind that it's a place to literally awaken your worth by way of looking beyond your symptoms in life that have you got you stuck and getting to the root cause of low self worth. And at the same time, I wanted to make it a place where we don't just have masterclasses, workshops and the like, but somewhere that's like an oasis of calm in our daily lives - a place to get some facetime with like minded folks on nothing in particular other than just vent, discuss, seek advice and just have fun - basically as if you were going to the pub with your friends after a day's graft. With that all said, I wanted to open The Inner Peace Walker Pub for the first time on a day in the next week or so, so if you're up for the idea, let me know what date and time suits you. I'm stemming away from Thursday and Friday evenings, as I feel they tend to get busy with either weekend plans + there's a few scheduled recurring workshops/classes in place already. Once we've got some replies, we'll set a date and time and a link will be provided. That's it - no agenda or points to cover, just come and chat and have fun!

Please join me in welcoming @Amber King to Worth Waker! Hey Amber, please feel free to introduce yourself to us and what you're looking for here, it's great to have you here 😄

Yesterday, I had the pleasure of hosting Your Answers Are In Your Shadow, my introductory session on shadow work, where I covered: ❓ What is a shadow and shadow work? ❓ Why would you shadow work? ❓ How do you do shadow work? ❓ Practical examples and exercises to start shadow work for yourself Shadow work is something that make you think 'that's going to uncover all kinds of dark stuff I'd rather keep hidden away'. And that's true and ok. At the same time, it lets you integrate an oft-neglected part of your self which contains the origins of the automatic patterns and behaviours that run your life today. Like is mentioned often in the session, we're not looking to destroy or get rid of the shadow, we want to meet, accept and understand better what it's trying to do for us or show us, and hence take a step closer to find our answers. The session is based on extracts from my book Your Answers Are In Your Shadow, which is available in paperback on Amazon for the rockbottom price of £12 or £10 in ebook format: https://www.amazon.co.uk/Your-Answers-Are-Shadow/dp/B0B5KQ44N7 The book came about on the back of watching The Batman in 2022 when it first came out. The dialogue 'they think I'm hiding in the shadows...but I am the shadows' struck a real chord with me, which led me to writing a paragraph, one page, 2 pages and ultimately a whole book. It's my first forray into self publishing, something I'm proud of and delighted to share with you. This recording of the session is now here for you to enjoy. I've also attached an accompanying set of slides to summarise the key points from the session. Let me know what you make of the session in the comments below, I'd love to know what you think and if you do indeed end up utilising shadow work, feel free to share how you get on! Feel supersonic