I will be launching our very first call for the community on this Saturday 11am-12pm Chicago timezone on Zoom. I highly encourage you guys to join as I will be launching the nutrition guide, and also the beginner's guide pdf for those of you who haven't seen my guide. At the end of the call we will open up for questions and you can speak, or type them if you would like to. Make sure to checkout the muscleup course if you haven't already! 🔥🚀

For anyone who wants to add the Muscle-up into their skill bag, this course will be highly beneficial. Currently working on filming and editing the course so I appreciate the patience!

Hi everybody! My gym membership is going to end in October and I’m thinking of doing calisthenics in my room. I’ll start buying equipment slowly each month. Just wanted to know what equipment I should invest in first.

Hey guys! I wanted to ask if I should combine my gym routine with my calisthenics training or should I do them on separate days. I do Push Pull Leg for my gym routine and thought it would be a good idea to add push-ups, pike push-ups and dips on my push day; pull ups, chin ups and Australian pull ups on pull days and some leg exercises on leg days. I’m not sure if this is the right approach or should I have dedicated days for calisthenics training?

How many every day? 😁 curious where everyone's at . I'm at 3x10 morning, 3x10 evening. 😂 Considering that i only started being consistent with push ups from last month😁