Aug 8 in Questions/Help
Gym+Calisthenics
Hey guys! I wanted to ask if I should combine my gym routine with my calisthenics training or should I do them on separate days. I do Push Pull Leg for my gym routine and thought it would be a good idea to add push-ups, pike push-ups and dips on my push day; pull ups, chin ups and Australian pull ups on pull days and some leg exercises on leg days. I’m not sure if this is the right approach or should I have dedicated days for calisthenics training?
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Gym+Calisthenics
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