Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Owned by Sunny

Move One

Public • 64 • Free

We help busy professionals gain their confidence back by shedding body-fat and gain muscle.

Memberships

Skool Community

Public • 177.4k • Paid

The Skool Games

Private • 22.3k • Free

Skool Masterclass (Free)

Private • 85.1k • Free

Holistic Humans Free

Private • 19.2k • Free

Beekeepers 🐝

Private • 89 • Free

Claymation Class

Private • 6 • Free

Maker or Manager Circle (FREE)

Public • 20 • Free

Dreamweaver🪷

Private • 10 • Free

Activate Your Purpose & Genius

Private • 38 • Free

171 contributions to Move One
13th - grateful….
1) not to be covering staff “sickness” my right hand at the lab broke her ankle and has been off for 4 weeks 😕 but now she is back 🥳🥳 2) with 8hrs cleaning on top of lab work - I’m really grateful my first “house” is a bungalow - no stairs 🥳🥳
2
2
New comment 2h ago
1 like • 2h
1: the sun 🌞 2: the fresh air
Great full 12th
1, did some exercise tonight, upper body only 2, warm flat
3
2
New comment 12h ago
1 like • 12h
Nice dude
Zone 2 work…
Is there such a thing as too much zone 2 work? 🤔🤔 I have to say, that now I have access to a cross trainer, I think I’m getting a little obsessed with zone 2 - it’s easy (in a controlled environment) no weather to contend with, safe to do when it’s dark, the gym isn’t far from me, I can switch off and be away with the fairies - it’s actually quite relaxing! There doesn’t seem to be a downside……(waiting for @Sunny Durman to tell me what it is!)
2
7
New comment 15h ago
Zone 2 work…
1 like • 17h
Zone training in a machine is definitely easier, you have better control and you are inside. No crazy weather to deal with, different elevations, foot terrain and control of your speed is better. That’s why I generally sit on a bike erg
Grateful 12th
1) it’s going to be a ☀️ day 😁😁 2) it’s Tuesday so it’s my day off from residential cleaning - whoop whoop 😁
2
5
New comment 2h ago
2 likes • 22h
1: getting to see the sun 2: getting to work when I want
Grateful 11th
1. The restore on my computer. 2. Clean fresh bedding
3
2
New comment 2d ago
2 likes • 2d
1: Seeing friends for Cape Town 2: getting time in the SS
1-10 of 171
Sunny Durman
5
72points to level up
@sunny-durman-7773
Ex British Army - Health and Fitness Coach, 2 decades experience. I help busy people gain their confidence back by transforming their mind and body

Active 2h ago
Joined Apr 7, 2024
United Kindom
powered by