1, finding the courage to inject myself with my medication 2, time with friends this morning

1) that I had both hands on steering wheel this morning rather than drinking coffee - aquaplaning is one way to wake me up quick 🤪 2) music while I work 🎶

Much more water up there than yesterday! Heading into the woods was definitely the right choice - we got distracted by fungi…again lol. Any incline, however slight felt like hard work after yesterdays run but we moved 💪💪 Stream crossings were hilarious, paths were streams and what looked like solid ground usually turned out not to be - mud up and over our trainers 🤣, on down hill sections all I could hear was “oh shit” from behind as wifey nearly went arse over tit - at least I knew she was keeping up ok!

1. Live music 2. Part of the world where we live