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Tip of the Week
September 300 Daily Lunges
Education
November Challenge
5
Sheena Vowles
4h ago in
November Challenge
13th - grateful….
1) not to be covering staff “sickness” my right hand at the lab broke her ankle and has been off for 4 weeks 😕 but now she is back 🥳🥳 2) with 8hrs cleaning on top of lab work - I’m really grateful my first “house” is a bungalow - no stairs 🥳🥳
2
2
New comment 2h ago
5
Sheena Vowles
1d ago in
November Challenge
Grateful 12th
1) it’s going to be a ☀️ day 😁😁 2) it’s Tuesday so it’s my day off from residential cleaning - whoop whoop 😁
2
5
New comment 2h ago
3
Mark Horwood
15h ago in
November Challenge
Great full 12th
1, did some exercise tonight, upper body only 2, warm flat
3
2
New comment 12h ago
4
Clayton Jane
1d ago in
November Challenge
Grateful
Grateful , morning after a mobility class from Sunny ! ... Chest infection ~ over the worst but not there yet ... Good to be back to gym
2
0
3
Mark Horwood
2d ago in
November Challenge
Great full 11th
1,debs coming home to sort some lunch out for me 2, meal prep makes life that little easier
2
0
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