1. Fizzy vitamins. My household has had the lurgy but it seems to have by-passed me. Hopefully, I haven't spoken to soon!!! 2. Didn't haven't any power cuts yesterday from Storm Bert

Much more water up there than yesterday! Heading into the woods was definitely the right choice - we got distracted by fungi…again lol. Any incline, however slight felt like hard work after yesterdays run but we moved 💪💪 Stream crossings were hilarious, paths were streams and what looked like solid ground usually turned out not to be - mud up and over our trainers 🤣, on down hill sections all I could hear was “oh shit” from behind as wifey nearly went arse over tit - at least I knew she was keeping up ok!

1. Live music 2. Part of the world where we live

Grateful for 1. Being able to put a smile on someone's face. 2. Feeling positive