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@My Hockey Training Community
Public • 689 • Free
28 contributions to @My Hockey Training Community
Sep 8 in
Be Honest... Who Does In-Season Training Here?
Once upon a time I thought the off-season was the only time I needed to prioritize off-ice strength training. Until I starting learning more about how developing strength actually works as a hockey player. But the fact is no coach ever told me. Had I known, I would've just stayed at it and done it all a whole lot earlier. But why am I saying this? 1) You need to keep plugging away at strength training during the season. 2) Here's how I'm going to help the top 1% of this group. (Paid Community Coming Soon) 3) I've Created 3 Tiers of In-Season Off-Ice Training Programs - Tier 1 - Beginners In-Season Off-Ice Training Program (Bodyweight Dominant) - Tier 2 - Intermediate In-Season Off-Ice Training Program - Tier 3 - Jr, College & Pro In-Season Off-Ice Training Program Tomorrow their will be a major announcement on how to get access. Stay very tuned. Comment below if you struggle during the season to stay at it. Love y'all.
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New comment Sep 11
0 likes • Sep 9
Yes I train in season, but I more do cardio than weights. I need to keep up the weights in the season!
Sep 6 in
Is Anyone Alive...? Friendly Friday is Still Happening Today!
Today will be our last Friendly Friday community call @5PM EST before moving this exact call to Thursday nights! New Announcement's with new & exclusive offers will be provided for members who show up! Either way... can't wait to see you all! But say "your alive" and vote "yes" if you're coming! Zoom ID 610-457-4930
Poll
13 members have voted
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New comment Sep 7
1 like • Sep 6
Sorry I can’t I have work
Sep 3 in
What Day Is The Best To Do At Home Training? 🏒
Moving forward there will only be 2X Calls Per Week Provided Inside Our Free Hockey Training Community. Friendly Community Q&A Calls ☎️ - Thursday or Friday’s Hockey Shot / Stick-handling Training Q&A 🎯 - Tuesday or Wednesday’s My Initial Thoughts Are Changing Friendly Friday’s To Community Thursday’s As Most Of Us Hockey Players Can Have Pretty Busy Friday’s With Tournaments & Games! Drop Below Which Days Work Best… 📆
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New comment Sep 5
0 likes • Sep 5
Wednesday and Thursday work best for me
Aug 18 in
Backhand
I'm a winger and i stand in front of the net to get most my goals should I be practicing my back hand right by my net off ice as if I'm battling for the puck?
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New comment Aug 21
0 likes • Aug 21
Definitely! Practicing back hands helps a ton even if your not right infront of the net!
Aug 21 in
Foods
Would anyone be able to help me with foods to eat to maintain my weight 165 but also look my belly a bit and love handles as I'm senior in hs doing hs hockey and dk what foods to eat to do that but also be lean/good
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New comment Aug 24
3 likes • Aug 21
I would say a lot of lean meats and a ton of vegetables. The thing that has helped when starting to eat clean is just cut out junk food entirely. It’s hard at first but then you don’t crave it after a week or so. But since it’s clean food you are going to have to eat a lot more than normal because processed food has a lot more calories and is meant to make you feel full. This was just based off of my experience!
1-10 of 28
Active 57d ago
Joined Jun 18, 2024
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