Troy City Fitness
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Troy City Fitness
Public • 167 • $97/m
18 contributions to Troy City Fitness
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Troy City Fitness
3
Minh Nguyen
7d ago in
DAILY CHECK-IN ✅✅✅✅✅
11/21 check in
✅️✅️✅️❌️❌️ No time to read and too cold for cold shower 🥶
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Connor Deighan
14d ago in
Diet/Nutrition 🍎🥩🥦
last thing, just in case anyone wants to know what they are.
https://www.seedoilrebellion.com/s-projects-side-by-side
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2
New comment 14d ago
3
Minh Nguyen
0 likes • 14d
Thank you!
4
Connor Deighan
14d ago in
DAILY CHECK-IN ✅✅✅✅✅
checking in/pit stop
just did 2 workouts tonight. felt a little eh, but we push through. i need thoughts on what to do outside of gym to improve my class peformance and workout performance.
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4
New comment 14d ago
3
Minh Nguyen
0 likes • 14d
Great job Connor! You killing it today!
5
Bryce Gordon
14d ago in
Diet/Nutrition 🍎🥩🥦
Yum!
Just posted this on my IG but wanted to share here! Super easy and hella yummy Rice Cake Desser! 26 g protein, 13 g fat, 9 g carbs
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New comment 13d ago
3
Minh Nguyen
0 likes • 14d
@Bryce Gordon yes I'll follow you
3
Minh Nguyen
0 likes • 14d
@Bryce Gordon thank you!
3
Minh Nguyen
14d ago in
DAILY CHECK-IN ✅✅✅✅✅
Check-in
✅️✅️✅️✅️❌️ The gym has been my sanctuary lately 🥰
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Minh Nguyen
@minh-nguyen-1410
Life is good 🥰
Active 9h ago
Joined Oct 20, 2024
Troy
18
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