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Valr Lifting Club

Public • 50 • Free

7 contributions to Valr Lifting Club
Spotify Playlist
https://open.spotify.com/playlist/3x4Q5eDiI5G98g3kh6wkVC?si=1EVEAUL6QYuYdzda44fj5A&pi=u-zpL5wa_vQTKC This is what I listen too don’t have a lot of songs but I get to listen to almost all of them each time
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New comment Sep 22
2 likes • Sep 21
https://open.spotify.com/playlist/3x4Q5eDiI5G98g3kh6wkVC?si=H1X7-ymvQi2RSfIEOTMLYw let’s see if this works it’s public so I’m hoping it does if not it’s all good
Progression
20 days since I’ve been going the gym now since than I’ve gained 5 pounds over the course of that time (147 ibs now) I’ve increased lifting weight a lot since than and it’s going really good I’ve noticed big differences mostly in my arms and legs so far, thanks to the fitness app I’ve had a plan each day in the gym and has helped me progress, just wanted to post an update so far
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New comment Sep 21
1 like • Sep 21
@Davis Larsen it’s been working great, thank you a lot
Thanks for the add ✌️
Been lifting for a little over a year now, between that time I’ve lost 97.5 lbs, and started fighting in an underground fighting league. Please/thank you
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New comment Sep 19
Thanks for the add ✌️
2 likes • Sep 19
Loosing 100 pounds is insane keep up the grind
Lifting
Hi, My name is Caleb White i’ve been lifting for 2 years i’m currently 198 bulking to 215 !
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New comment Sep 19
1 like • Sep 19
Nice man keep up the bulk 💪
Hey all
Hello everyone! I'm Sophie from Memphis, and I'm excited to join this community. I began my journey as a wholesaler on ClickBank Affiliate and Amazon, where I gained valuable experience and insights. Now, I've transitioned to running my own dropshipping brand. I'm here to share my knowledge, learn from all of you, and contribute to our collective growth and success. Looking forward to connecting with you all!
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New comment Sep 19
1 like • Sep 19
Welcome In can’t wait to see you succeed
1-7 of 7
Michael Gugel
2
9points to level up
@michael-gugel-7342
Living life doing all that I can

Active 46d ago
Joined Aug 29, 2024
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