I’ve got a few tears, I feel lighter, and there is a smile on my face. I deserve to feel good and I get to go to work today and spread this feeling. I am grateful. During this meditation when asked to see a color or shape it takes me a while, I don’t see anything. Then I wonder by the power of suggestion do I see something that is not naturally my own. I did experience water and wind though and felt my body swaying. That was nice. What is your experience?