hands up if you know this gym 😏💪 just reactivated my card for the next 6 months and hit bike sprint intervals and core 🏍️ 😤

Let’s help each other out in the comments. Drop your top book(s) for personal development, mindset, mental toughness, etc.

A little late for introductions, but here’s a quick summary. Im a 22 year old nurse with a drive for anything fitness related. Im more of a weightlifter, however i enjoy periodically dabbling in other forms of training from time to time. I tend to be inconsistent in some of my goals and look forward to mutual encouragement and pushing for better alongside you all. 🐕 📈

My endurance feels much stronger compared to when I first started working for this race. I wasn’t so much tired but my legs hurt a little bit. I also did squats and lunges today so that may have something to do with it😅 The race is this Sunday and I’m too hyped!! Again I’m looking to complete the race without stopping. I am not overly concerned about the time, I just want to say that I did the race and that I worked for it! 💪🔥

Some of my recent bread loaves i baked. Absolutely love homemade bread and prefer it over store bought, not only is it cheaper but it’s much healthier too! 🥖 A must have for the morning avocado toast. 🥑