Hey Strong Runners 💪 🏃‍♂️ I officially start training for my next marathon today! It's the San Antonio Rock 'n' Roll Marathon on December 8th. I have decided to give myself a bit more time than usual to make sure my hamstring is good. It was giving me problems on the Houston Marathon earlier this year so I want to make sure I don't injure it. It hasn't been bothering me recently but it's better to be safe than sorry. Anyways, here is my training plan: Monday - Push Day (chest, shoulders & triceps) Tuesday - Medium Run (at goal marathon pace) Wednesday - Leg Day (quads, glutes, hamstrings & calves) Thursday - Short Run (easy pace) Friday - Pull Day (back & biceps) Saturday - Long Run (easy & goal pace) Sunday - Day Off Follow along as I post my workouts and tips to help you with your training.