Love this!

These two are my current reads, and the other pic is my TBR piile... 🤣 owning a bookshop is a blessing and a curse! 😁🙏❤️.

I'm sharing this for accountability. My PT set this challenge for her tribe and today is Day 3 for me. Anyone want to join me??? The starting measures are: ⭐️ How many Sit Ups in one minute (for me, with a 5kg weight, I can do 18). ⭐️ How many Press Ups in one minute (for me on-the-knees press ups, that's 19), ⭐️ How many Squats in one minute (for me that's 29 with an 8kg kettlebell). ⭐️ How long can I stay in Plank (for me that's 3 minutes 11 seconds)... So let's see what this challenge will do to these measures after 28 days! Feeling challenged and motivated! Note that this will be in addition to my everyday non-negotiable list and daily fitness activities of cycling, swimming, PT or Pilates. Wish me luck (and consistency!!!)... 😁👍 Feel free to nag me for updates!!

https://robbiereddy.com/ JP being awesome on tv!!!

I attended the first 2 hours but just watched the final 30 minutes on 'Certainty' and its super powerful stuff. Thank you @Jean-Pierre De Villiers for the wisdom and inspiration! Thanks also to the others on the call: @Paul Davidson @Christopher Buckley @Andrew Gray @Karen Beck @Leira Joy Puzon