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The 80/10/10 Community
Public • 176 • Free
15 contributions to The 80/10/10 Community
3 likes • Dec '23
Direct message
Dec '23 in
What do you like best about Raw 80/10/10 Lifestyle
One of my favorite things when it comes to living the raw lifestyle is that I’m in control of my health. I used to have a reliance on medical professionals and people I looked up to. We’re taught early in life doctors know more about health and want you to be cured. Now, I realize that isn’t the case. There are a lot of things about this lifestyle I love, but the power to choose by far has made the greatest impact. No more uncontrollable cravings for junk anymore. I choose when I eat, how much I eat, and what I eat. What do you like most?
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New comment Dec '23
1 like • Dec '23
@Barbara Whitney great minds think alike. 😊
Dec '23 in
at what time PM is your last meal of the day💚
Hello all, at what time PM is your last meal. Mine is before 6 p.m. - 5 something, and consists mainly of fruit and or green smoothie.
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New comment Dec '23
2 likes • Dec '23
I’m a late eater for last meal. Usually 8-10 pm. I’ll relax for 30-45 minutes after, then go to bed. Prior to changing to raw811 ten years ago I ate dinner around 5 pm but then snacked on junk half the night until bed
Dec '23 in
Persimmons!
Found a friend selling hachiya persimmons for a steal, so I stocked up, though I've never had more than a few in the past. What are some of your favorite ways to eat persimmons? And are they supposed to be speckled brown in the middle or am I waiting too long to eat them? I am trying to error on the side of overripe lol.
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New comment Dec '23
2 likes • Dec '23
One of my favorite fruits.
Dec '23 in
How much sleep?
How many hours per night do you average on 811rv? How many hours per night did you average on cooked?
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New comment Dec '23
3 likes • Dec '23
I fall asleep very fast. Usually under 2 minutes. Most nights I average 4-5 hours. I’m a night owl and early bird. Some days I’ll nap in the afternoon for up to an hour, especially in the summer when it’s the hottest part of the day here in Phoenix. Reading the comments reminded me before changing to raw811, I had the brain fog in the morning. It took me an hour and at least a cup of coffee to get things going. I don’t miss that at all.
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@joseph-latin-2148
Member of the Raw Community since 2013.
Nutritional Therapist since 2015.
Professional Network Marketing Consultant for 7k Metals since 2017.
Active 282d ago
Joined Nov 13, 2023
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