Today was my first day mixing teas. Iβve been just drink AFT for about a week and some days now. Today though, I had AFT mixed with ClariTea and itβs like I can see the differences instantly. I had a sort of a rough night with my boyfriend. We just werenβt seeing eye to eye and I felt bad about the situation but my body didnβt have an anxiety response. I feel like thatβs thanks to the AFT. This morning I of course was overthinking so I had just thought let me mix the two and try to have better focused thoughts and definitely feel like it worked. Of course I cried talking to my coworkers about everything but it allowed me to give clear and accurate answers to the way I was feeling and ultimately made me feel better overall. I feel like Iβm able now talk to him without clamming up and shutting down. Thank you so much.