After months of trying, I finally did it. Now it's just a matter of doing it for reps and unlocking 90 degree HSPU.

My name imran 14yo India Have basic strength and physique Want to build advanced strength and master the l sit Already unlocked half handstand and elbow lever ,frog stand Day 7completed ⚡ from starting without procrastination Consistency⚡⚡ Thanks for showing this good like minded brothers community

Hi guys. I'm new here. I was wondering if it was possible to build a big physique with just calisthenics? Or are weights unavoidable? I prefer calisthenics but I want to put on size. Any advanced members advice would be appreciated. I'm 36 years old but been an athlete my entire life.

Hi, I’m Solihin, a new guy here. Looking forward to connecting with more like-minded calisthenics dudes! Age: 19 Current Fitness Goal: Front Lever, Handstand (plus their more advanced progressions) & Leaner Physique Future Fitness Goal: Planche

Hey guys My namens Rudolf 20y/o I want to get huge