Consistent and disciplined ⚡⚡ today calisthenics, tommorow speed workout athletic ✅

How to practice for lsit

My name imran 14yo India Have basic strength and physique Want to build advanced strength and master the l sit Already unlocked half handstand and elbow lever ,frog stand Day 7completed ⚡ from starting without procrastination Consistency⚡⚡ Thanks for showing this good like minded brothers community