Hello im new and was wondering if anyone would have a good routine that could work for me to build a good physique im pretty at level one in terms of stuff so please help 😭🙏

Just completed bent arm push strength course. felt great but also was hard I didn't knew i would come this far from zero push ups to this but there is still long way to go and i would never stop.

Hello my name is George I am just starting I currently weight 67kg 170cm and I am coming from weight lifting