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Tek Li Coaching
Public • 55 • $49/m
9 contributions to Tek Li Coaching
Aug '24 in
Wow 7.5
Getting back to wow after the sprint championship. Very fun workout with different stimuli. https://strava.app.link/EcT690fd2Lb
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New comment Aug '24
0 likes • Aug '24
@Tek Li No. In my OC1 workouts I'm usually forever alone 😂
Aug '24 in
State Championship OC6 1000 m
We got the gold medal in the MEN 1000m and MIXED (3 men and 3 women) 1000m sprint last weekend! Thanks Tek Li for the workouts!!
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New comment Aug '24
Jul '24 in
Wow 7.3
Last intense workout before the state championship this weekend. 4x 500m sprints. The first and third were upwind and second and forth downwind. Very exhausting but fun workout https://strava.app.link/84ZcNu2xGLb
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New comment Aug '24
Jul '24 in
Wow 7.4
Today I did the wow 7.4 on water with my OC1. It was a little bit windy and with some small waves, but it was very good workout since I have the OC6 sprint champioship on this weekend. Very good start workout. Since it was a little bit wavy it wasn’t very smooth starts. https://strava.app.link/hBNKVij2ELb
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New comment Aug '24
1 like • Jul '24
I had to mais some adjustments because some times I was behind the wave and it was slowing me down and sometimes I got faster surfing in the bumps! I will let you know about how the champs goes
Jul '24 in
Favorite Crafts?
If you were to choose a favorite craft, which would it be and why?!
Poll
6 members have voted
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New comment Aug '24
1 like • Jul '24
OC1 works fine because my work schedule is kind of crazy and I can train by myself at the time that fits better on my schedule. Also, after I started paddling OC1, my improvement was HUGE compared to just paddling in OC6
1-9 of 9
Active 16d ago
Joined Jun 16, 2024
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