Like others said, I also don't eat breakfast, and this mindful eating meditation would have been not helpful for me today. BUT for the first time in this 19 days i just DIDN'T open the app to meditate this morning. Just didn't feel like it, said I'll do it later blabla. Sat down to eat supper just now, and thought oh yeah! So i opened the app to see what today's meditation would be. BOOM! The universe was in charge all along.

D15Flow Impulsivity is a bitch Man so much for too much of a good thing Gotta be better about setting boundaries Including internally Sooooo fuckin needy Thought you 'fixed' that Thought 'I' fixed that One more 1 more 1️⃣ moor (too dark?) Almost let it get the best of me, We are 1 I in you And you in me D15Unpack Took me all day to get to it & immediately was thankful, grateful, appreciative. Almost let the worst of me get the best of me Or is it the best of me getting the worst of me? ...arguable Either way, almost didn't make it. Not sure what clicked and made it happen Didn't even take the easy way Is that habit Fuck, please be a habit Please Appreciating this community & finally figured out (thx to 'them') how to get my check boxes next to my meditation ✅️ I don't know why, but that was so gratifying. 15 of those lil fuckers I deserve to relax Also gotta grind (harder) Last night's show felt REAL good, Feral & fresh off the land (gotta learn to carry that w/ me) Why the recent slutty phase? Why not? Just don't wanna hurt anyone (self included) Not being negligent and certainly a concent garnerer Wanna be 1 with it 1 with the land 1 with my breath 1 with mind 1 with my body 1 with myself 1️⃣ With you

Feeling overwhelmed hard time focusing

Haha I feel so seen! This was a great gratitude meditation, starting with humour. By the end I was bathed in peach coloured clouds like I was inside Dawn itself. Wait, 🍑 coloured? Yep, 🍑 coloured.

Night night fuckers