Feeling overwhelmed hard time focusing

Finished Day 1 felt my shoulders go down and no stiff neck for first time in can't remember when! Looking foward to tomorrow.

The 90-day challenge is live in the classroom. Click HERE to access it. Drop 🍑 emoji in the comments if you are f*cking ready for this challenge. You can start anytime. I'm proud of you for taking action and being here. Every single moment in your life has led you to this one, right here, right now. You are exactly where you f*cking need to be. Yes, you are. And you absolutely deserve to relax. Below are some helpful tips and links to guide you on your journey. Remember, you can join this challenge at any time. If you miss a day or fall off track, don't stress. Just get back into it and start again from Day 1. The goal is to build 90 days of consistent meditation. Fall down 7 times, get up 8, f*ck face. You've got this! Rules of the Community: 1. BE GENTLE WITH YOURSELF 2. HAVE FUN 3. BE NICE AND SUPPORT EACH OTHER IN THE COMMUNITY Helpful reminders: Tell your f*cking friends to join at the link below: https://www.skool.com/release-your-fcks-4327/about Prepare by: 1. Watching the instructions 2. Watching the 90-day challenge 3. Inviting your friends or anyone that needs to release fucks 💥