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The Hard To Kill Community
Public • 127 • Free
4 contributions to The Hard To Kill Community
19d ago in
Working out
What do you listen to when working out? … I’ll start I’ve been listening to some journalistic podcasts.
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New comment 18d ago
0 likes • 18d
Some good old school sex drugs and rock & roll. Gets the juices flowing.
Sep 26 in
Ankles , knees and hips
Idk what I’m doing wrong but almost every time I go for my run I find either A. all of a sudden I have sharp ankle pain B. knee pain C. hip pain Or D. all the above and it doesn’t matter how much stretching I do before hand it’s one of the three or all three something just gets tweaked weird and then it hurts the rest of the run for about a day then it’s gone idk if it’s the way I run my stride or what
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New comment 23d ago
2 likes • 26d
Running is a very quad dominate activity, in addition to the above strength training definitely add some work for your glutes and hamstrings in there as well.
Sep 3 in
Introduce Yourself (Start Here 🫡 )
Hi! Welcome to the Hard To Kill Veterans platoon. This community helps military veterans establish better fitness and health habits needed to thrive in their post-military lives. Step 1: Introduce yourself below! (✂️ copy/past template 👇) Where are you from? What fitness and health goals are you working on? What immediate help do you need? Step 2: Discover How to Unlock all the Classroom Resources ------------
Poll
8 members have voted
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New comment 15d ago
1 like • Oct 7
Morning, I did my 10 years and have been out for a couple of decades. The middle age spread has started, and a few old injuries from "back in the day" have creeped up. I'm a West Coast boy, and now settled down on the west side of Vancouver Island. So, if anybody wants a nice place to relax and maybe do some fishing reach out. I'm hear for 2 main reasons, motivation and community. Ok, and maybe some weight loss...
0 likes • Oct 7
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Sep 24 in
The NEXT Course For You 🫵
I need YOUR help ➡️ What is the next course I should create for this community? 🤔
Poll
7 members have voted
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New comment Oct 8
2 likes • Oct 7
Different equipment options and how we can fit them into our workouts, as different facilities (including our homes) all have different equipment & layouts. IE kettlebells, medicine balls, landmine, TRX, etc.
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