Best caption gets a prize! LFG 👇

Tomorrow at 1300 EST, tune into our extraordinary guest speaker, Dr. Theresa Larson. Dr. Theresa Larson, or “Dr. T” as she is affectionately known, is a leading expert and advocate for well-being and strength across both personal and professional domains. She is the founder of Movement Rx*, where she and her team help individuals and organizations optimize physical and mental health. In her work she draws from her own experience as a former Marine Corps officer who overcame severe trauma. She is passionate about helping veterans, business leaders and owners thrive in the face of challenges such as client attrition, employee retention, and scalability issues, which are often linked to compromised mental or physical well-being of leaders and employees. JOIN US HERE

This week I started carrying a small stash of emergency low-dose aspirin in a little screw container that attaches to my vehicle keys. I'm sure you all know that two tablets of ASA 81 mg is emergency first aid in the event for a heart attack. Strokes can be a little different; you should let the doctor decide whether not ASA would be appropriate. As the saying goes, "If you don't prepare, you prepare to fail". I figured this little addition to my daily-carry will make me a little harder to kill.

I struggled finding my purpose for a long time after coming home from Afghanistan. It only became crystal clear to me last week in Atlanta that I’m here to serve my fellow veterans and to improve as many lives as possible. Have you defined a new purpose post service?

It's Remembrance Day and Veterans Day in our respective countries. 🇨🇦🇺🇸 Take a minute to honour the fallen and post a picture of yourself or someone you care about who served. Thank you all for your service 🫡 Pictured is my grandpa (leaning on main gun) right before mixing it up with some Italian fascists and me following in his footsteps in Afghanistan in 2010