The only way your life is going to be any better men, is if you snap out of your Monday pity party, and upgrade the way you think and act. There are 4 key fundamentals to needing a morning routine. 1) ACTIVE 2) MINDSET 3) CLARITY 4) GRATITUDE Do something for each, don't have time ? Set your alarm an hour earlier. But STOP moaning even if it's in your own mind, with your own internal narrative. Change the voice. Let's get to work, Who's ready to put in the work ? Here is this mornings podcast on unconditional happiness Listen on Apple Listen on Spotify

Hi guys , so this is my mission ! Maintaining consistency. Its where ive failed before. Im going back to the basics so i can put the starting blocks in place. Been there done it given 100% , soon as life is good - stopped working on myself - crashed and burned. I dont want to be all or nothing guy anymore. January to march i basically as James would call it have a 3 month pity party. By april everythings falling apart because ive done f all then it takes the whole of May just to get on an even keel and then mid june Im back. This cycle cant go on ! Im in a better place now , my work here is to make sure i go forward, never back. I deserve this right , my family deserve the best version of me. Have a good day - hope to get to know some of you on this journey.

Hi everyone, my name is Dan. I’m a father of 2. I was on a short course last year, but now looking for help again as just been made redundant after 17 years

I want to extract the best practices for success driven men right. That means you need to learn how to be an action taker. If that's you, start by being an action taker and take a listen to this podcast. It's how to start let me know in the poll if you've listened to it and what you thought Listen on APPLE Listen on SPOTIFY