Good day Caliversity Athletes! We're working on a set of new courses and need some feedback! How many days of training do you have per week? Be as specific as you are able to!
I'm going to learn my first calisthenics skill and I want to stay accountable, so here are my rules. - Goal: Elbow Elver - Time: 2 months (18 Nov24-17Jan25) - Work Out 4 times per week, +1 hr each session (first I train for the skill and then my usual training)