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131 contributions to General Physical Preparation
1d ago in
Introduction Christian Bosse
Hi, my name is Christian, and I have been working as a strength & conditioning coach for the last 20+ years. First and foremost I want to thank @Angus Bradley for allowing me to be part of this community. I hope I can positively contribute to this community, and share the lessons I have learned to help others learn from it. Basically, you don't have to make the mistakes I did 😊 Since I want to keep this post about how I can contribute to the community, I leave this post as it is now. If you are interested in my experiences, I am happy to share them, if you indicate it in the comments 😊 All the best, Christian.
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New comment 1d ago
1 like • 1d
Welcome mate! hoping to get this thing a bit more active now that GPP lvl1 is out. Look forward to chatting about training
Sep 5 in
Mondo Duplantis
Anyone see this guy run a 10.37 100m vs karsten Warholm. Freak athlete
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New comment 1d ago
1 like • 1d
@Christian Bosse That's wild
1 like • 1d
@Christian Bosse actually wouldnt be shocked if mondo could do it in 12 something
5d ago in
GPP level 1 is live!!
https://www.skool.com/general-physical-preparation-1863/classroom/40351205 Shout out to Jacob Mesquita and Tom Clark for their assistance in putting this one together, hope you all enjoy it!
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Nov 18 in
Ben Yanes interview
I really like Ben Yanes, I know he pisses a lot of people off, but for a young coach he does a lot right IMO. Think you will all get something out of this one: https://youtu.be/dxHO9qFavXE
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New comment Nov 18
0 likes • Nov 18
Audio only link: https://podcasts.apple.com/au/podcast/hyperformance-podcast/id1195391219?i=1000677253830
0 likes • Nov 18
@Tyler Stroud absolute weapon
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