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6 contributions to Caliversity
19d ago in
Workout plan
I wanted to ask if anyone could help me make a workout plan that I could follow, because it been soo hard for me to make a plan on my own so can anybody help?
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New comment 19d ago
2 likes • 19d
@Dogus Erceylan I want to train for 4-6 days a week, my main goal is to achieve high athletic strength and speed, i want to train legs but not soo much that it grows alot, I can do 17 pull-ups, 27 push-ups, i never did dips in my life haven’t even tried to do one so i don't know.
2 likes • 19d
@Dogus Erceylan I don’t have access to weights so regular bodyweight exercises
25d ago in
One-Arm Fingertip push-up unlocked!
Today I did my hardest exercise. It took me about 5 weeks to get the forearm strength to do it I feel accomplished that am able to do something most people can’t, now it time to train for the handstand push-up, Wish me luck!
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New comment 25d ago
26d ago in
Diet
I have been eating alot of high calories and protein meals for 3 months, trained my muscles, but still no weight gain instead I an losing a bit then raising a bit can someone explain why?
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New comment 25d ago
26d ago in
Introduction
Hello! I'm Tobi - 33 years old from Germany! My goal is to learn a Muscle Up and start learning some crazy moves in calisthenics...let's see how far my body can/will go!
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New comment 26d ago
0 likes • 26d
Welcome Tobi, nice to have you here!
26d ago in
The start of a journey
Today is the day am starting I have my own workout plans and I will use the courses set in here to learn and reach the outmost human potential. Wish me luck.
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New comment 22d ago
1-6 of 6
@ali-alshehhi-9029
I am a teen who trying to get into shape am done being lazy it time to get to work
Active 4h ago
Joined Sep 7, 2024
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