Hello everyone! The recording of Mindset Practice: Habits for Life is now available in the Classroom under the Weekly Community Calls section. In this session, we explore practical strategies for building sustainable habits that align with your goals and values. We've also included a helpful guide on Creating Healthy Habits to support your journey. What’s one habit you’re excited to focus on this week?

Good evening, everyone! 🌸 The recording of our Power of Breast Detox call is now available in the classroom under Weekly Community Calls! We are also thrilled to announce our upcoming Breast Detox Challenge, starting on November 1st. 🎉 Registration is now officially open! 🌿 Don’t miss this empowering experience—join us and take your breast health to the next level. 💗 Sign up here: https://lp.bluestobliss.com/breast-detox-page

Small swaps can make a big difference! Reduce toxins in your daily routine and support your gut health by choosing healthier alternatives. 💚 Whether it’s switching to chemical-free cleaners, avoiding processed foods, or using natural skincare products, every change counts! ✨ What’s one toxic item you’ve replaced with something healthier this week? Share your simple swap below!

No idea how much fiber you should take? Access the Fiber Guide: What to Eat and How Much: https://drive.google.com/file/d/1zEhFXP72K7bLJ-sQqE4XEgvPsJYEvzTJ/view?usp=drive_link for all the info you need! Start adding fiber-rich foods to your diet and make gradual increases for better gut health. 🌿 What’s one fiber-rich food you’re planning to add this weekend? Share below! 👇

Celebrate Your Wins! 🌟 No achievement is too small to acknowledge! Whether it's completing a workout, finishing a project, or simply getting through a tough day, every win counts. Let's take a moment to appreciate our progress and keep that motivation flowing! What victory are you celebrating today? Share below! 🥳👇