Reminding myself to be more deliberate and consistent about journaling! I’m doing it but I think I’m mostly just going through the motions. I need to take a minute to really feel the words I’m writing. I’m going to use one journal to record my regular feedings, thoughts, affirmations and nutrition into one journal. Ok starting tonight 😊

Does this count? Because some days …… 😊😂

Look I made progress… sort of https://www.instagram.com/reel/C3chbCqRqka/?igsh=MTVyMmZ6ZGMxZGhkZA==

“It does not cost anything to be kind” - Paddington

So glad to have been a part of this community. Well wishes & good health to all.