Music · Wheel Warriors

Music

Happy Thursday Warriors. I find when I'm getting anxious or angry or sad... any of those horrible feels we all hate. It's hard to snap out of them for a while . The thing that works for me is listening to music . Its hard with all the different challenges everyone faces on a daily and being mindful of how sometimes you may loose control emotionally is even harder especially around your loved ones when you just need time alone but can't have it do to needing help with care or doctors appointments ... the list goes on.. .. MUSIC is my go to. I'm rambling now but I just want to help. What's your go to? Share some of your favorite tunes and I will share mine . My go to right now when I wanna just belt out some lyrics is Monsters by Shine Down . Have a great day.

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