18h ago in General discussion
Keep your eye on the prize
Just thought I would share something that made me feel rewarded. We have one of those fancier scales with an app that tells you a lot about your body.
( If not everyone knows, I did my cleanse on Saturday/sunday/monday to make myself more available to watch my 22 month granddaughter Tues-Fri this week. )
When I got on the scale this morning I saw that I had reduced my metabolic age by 2 yrs! A lot of other numbers improved too so I’m happy I completed my quest in The Glow Up! I found that the warm drinks provided rewards and the juices were more satisfying. So combined them through out the day. Only 1 day left so remind yourself that you got this!!!
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Keep your eye on the prize
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The Glow Up community explores plant-based nutrition and holistic wellness while promoting self care and family connection.
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