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The Glow Up with Chef Stacey

Public • 65 • Free

9 contributions to The Glow Up with Chef Stacey
Day 1 of The Glow Up Juice Cleanse w/ Chef Stacey
Hi everyone! Day 1 is in the books and I'm so thankful for this experience! This has shown me my resilience and power which lies deep within me. This has proven that I am capable of SO MUCH MORE! Today has been my very first time completing a juice only fast and I'm so excited to see what more comes my way, as I am also manifesting my deepest desires during this time. Keep going! You got this! With love, Maribel 💚
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New comment 1h ago
2 likes • 22h
So nice to meet you tonight on Zoom, Maribel! Congratulations!Yes, LaToya…We got this!
1 like • 1h
@LaToya Webb yes we missed you. But a round of applause to you for committing to the cleanse with your schedule👏🏾👏🏾👏🏾
Welcome to Day 1 of the Glow Up Juice Cleanse!!
First, let me say how EXCITED I am for everyone who is doing the juice cleanse! I've always done the cleanse solo or with my immediate family and this is my first time sharing this journey with a group. I cannot tell you how happy it makes me to see you all lifting one another up and supporting one another. Thank YOU for being here! Yesterday I prepared all of my juices for the 3 days, plus juices for my entire family and beautiful friend @Rob Chandler I prepared thirty - 32 oz juices and six - 32 oz mason jars of homemade vegetable broth. I used 2 juicers and had some technical difficulties with one of my juicers (the Breville, not the Nama J) so the process took 6.5 hours (from start to clean up). Thanks to my mom and son, I was able to get it done, otherwise I would've been juicing until the wee hours of the morning lol I did attempt to record video while I was doing the juicing, but I was already team doing too much so I snapped some pics instead. I will record more videos later for sure : ) Here's a pic of some of the juices and veggie broth I prepared. Below is a list of ingredients. Please reach out if you need assistance or have questions and I look forward to seeing you all on our Zoom call today at 6:30pm pst 💚 Cheers to DAY 1! 🥰🌱 Golden Goddess: pineapple, orange, turmeric, ginger High Octane: beet, carrot, apple, ginger, celery Liquid Courage: kale, spinach, celery, cucumber, green apple, lemon Vegetable Broth: baby bella mushrooms, carrots, celery, onion, garlic, ginger, apples, bay leaves, Better than Bouillon (vegetable base), water
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New comment 1h ago
Welcome to Day 1 of the Glow Up Juice Cleanse!!
3 likes • 1d
Away we gooo!!
1 like • 1h
@Laurie Gabello wow that’s awesome! I’m on day 2 and it is surprisingly easier than yesterday.
End of Day 1
Ok, y’all with the updates!! 👏🏾👏🏾👏🏾 I missed all of these messages today. Soooo..I was hungry today! 😂I am someone who gets “hangry” and like crunchy snacks so it was definitely challenging. I drank all 3 bottles for today and a turmeric ginger shot. However I don’t have the recommended amount of juice. I realized after the zoom call that my better than bullion in the pantry was expired. So I went to the grocery store and got another jar along with fruits and veggies to make more juices. Wish me luck!🙃😊 But this broth is heavenly!!!
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New comment 1h ago
End of Day 1
0 likes • 22h
@LaToya Webb GIRL! That’s why it’s also a mental challenge too. 🫨😵‍💫😂
0 likes • 1h
@Chef Stacey Dougan yes because it’s the chips for me….😳 thank you!👏🏾👏🏾👏🏾
Day 2- Made my own juices…
Hey y’all, so I made my own juices today!…The Liquid Courage and Golden Goddess. Surprisingly, I’m doing better today with the hunger pangs. Here’s pics of the prep and finished juices. I made 2 for today and 2 for tomorrow. Oh and also the pics of the case of 32oz jars I had collecting dust in my storage pantry. 🙃🤦🏾‍♀️ I made pineapple ginger tea with the peels and added a few orange peels too since I have 50-leaven mason jars I can use to use.😂 See y’all in about an hour.
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New comment 38m ago
Day 2- Made my own juices…
Day 2
Y’all!! Day two. 😬
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New comment 43m ago
1 like • 2h
It’s actually better for me surprisingly 🙃
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Lauren Parker
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26points to level up
@lauren-parker-8480
New Orleans native. Wife. Momma. Nurse Practitioner. NDO Wellness Founder. Wellness Concierge to Seniors. SU & LSU Alum. Crimson Soror. Tennis Lover.

Active 6m ago
Joined Dec 30, 2024
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