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The Glow Up with Chef Stacey

Public • 66 • Free

9 contributions to The Glow Up with Chef Stacey
Day 2
Y’all!! Day two. 😬
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New comment 15h ago
2 likes • 16h
@LaToya Webb lawd! I have drank so much juice, broth, and water today that I don’t think I can drink anymore. I think imma just go to bed. LOL
1 like • 15h
@Lauren Parker one more day!
Welcome to Day 1 of the Glow Up Juice Cleanse!!
First, let me say how EXCITED I am for everyone who is doing the juice cleanse! I've always done the cleanse solo or with my immediate family and this is my first time sharing this journey with a group. I cannot tell you how happy it makes me to see you all lifting one another up and supporting one another. Thank YOU for being here! Yesterday I prepared all of my juices for the 3 days, plus juices for my entire family and beautiful friend @Rob Chandler I prepared thirty - 32 oz juices and six - 32 oz mason jars of homemade vegetable broth. I used 2 juicers and had some technical difficulties with one of my juicers (the Breville, not the Nama J) so the process took 6.5 hours (from start to clean up). Thanks to my mom and son, I was able to get it done, otherwise I would've been juicing until the wee hours of the morning lol I did attempt to record video while I was doing the juicing, but I was already team doing too much so I snapped some pics instead. I will record more videos later for sure : ) Here's a pic of some of the juices and veggie broth I prepared. Below is a list of ingredients. Please reach out if you need assistance or have questions and I look forward to seeing you all on our Zoom call today at 6:30pm pst 💚 Cheers to DAY 1! 🥰🌱 Golden Goddess: pineapple, orange, turmeric, ginger High Octane: beet, carrot, apple, ginger, celery Liquid Courage: kale, spinach, celery, cucumber, green apple, lemon Vegetable Broth: baby bella mushrooms, carrots, celery, onion, garlic, ginger, apples, bay leaves, Better than Bouillon (vegetable base), water
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New comment 19h ago
Welcome to Day 1 of the Glow Up Juice Cleanse!!
@Laurie Gabello thanks for sharing your experience. I don’t drink the suggested amount of juice either and I made it through day 1 feeling good. Did you incorporate any vegetable broth during your three days?
1 like • 22h
@Laurie Gabello I thought about having some tea today. I usually start my morning with water followed by warm lemon water or tea a little later. I missed having tea this morning. I think I’ll brew me some tonight.
What I’m drinking today
Let’s get to it ! Morning round Juice 1 Apples, spinach, carrots, celery, beets & parsley Juice 2 Kale, spinach, cucumbers, celery, apples, lemon & ginger root 32 oz Alkaline water Juice jars I got on Amazon https://amzn.to/3PoDVdK
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New comment 1d ago
What I’m drinking today
This was supposed to say these recipes sound good. Typing on the prone keyboard…
0 likes • 1d
🤦🏾‍♀️
One down, two to go
Day 1 went extremely well! I don’t ever eat anything before 12p so I think this is what made it so easy to get through day 1. I’ll see how today goes. My goal is to get through today and think about “tomorrow” when it gets here. Everyone’s experiences are so inspiring. Thank y’all for sharing.
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New comment 1d ago
Day 1 of The Glow Up Juice Cleanse w/ Chef Stacey
Hi everyone! Day 1 is in the books and I'm so thankful for this experience! This has shown me my resilience and power which lies deep within me. This has proven that I am capable of SO MUCH MORE! Today has been my very first time completing a juice only fast and I'm so excited to see what more comes my way, as I am also manifesting my deepest desires during this time. Keep going! You got this! With love, Maribel 💚
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New comment 19h ago
2 likes • 1d
Yes, @Maribel Alvarez !! we are capable of so much more that we might think. Thanks for the inspiration.
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Leisa Moseley Sayles
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33points to level up
@leisa-moseley-sayles-5105
Storyteller, spiritual midwife, guide, and author of Eat My Dessert First.

Active 5h ago
Joined Dec 29, 2024
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