2d ago in Member Glow Ups
Day 1 recap
I added a 400 calorie protein shake because my job takes a lot of physical energy. I felt good up until late in the evening. I got a bad headache. But I know it was my body detoxing from sugar, caffeine ,etc . Your body is purging and purifying itself.This brand is Huel they sell them at GNC.
2
1 comment
Day 1 recap
skool.com/the-glow-up-with-chef-stacey-6968
The Glow Up community explores plant-based nutrition and holistic wellness while promoting self care and family connection.
Leaderboard (30-day)
1
+97
2
+66
3
+61
4
+42
5
+40
powered by