Aug '24 in General discussion
8/29/24 - last light session before 🇮🇹
As I prepare for a long flight to Italy, this morning I did another 70ish minute light session. Goal was to feel the water and get a light sweat going. Trying to get the volume in so that I'll be ready to go when in Italy.
Nice to see that with the same effort, I was moving faster today. Likely due to better rest. (Baby only woke up twice instead of 3 times)
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8/29/24 - last light session before 🇮🇹
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