08.01 WOW
3x 20 mins. Nothing too crazy in the 20 mins holding at a relatively comfortable HR @ 135-145
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1 comment
Kevin Sham
4
08.01 WOW
Tek Li Coaching
skool.com/tek-li-coaching-6222
Take your paddling teknique to the next level with Tek Li Coaching! Tailored to beginner, intermediate, and advance paddlers. #TLC
Leaderboard (30-day)
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