Weights 🏋️ · The Wing Chun Family

4d ago (edited) in TRAINING🥷

Weights 🏋️

Although some people will think that weights will hinder development with state,

As long as you use sinking of muscular tension and letting go of the belief that muscles are the only way, we can still look good while using state constantly!!!

the reason I say “look good” is some people don’t use muscular tension so much (not a bad thing unless not in state ) that they loose a lot of muscle definition!

So that is why I like doing weights, it gets the little bit of muscle definition that makes me look good!

Thank you for reading and have a blessed day (or night) my brothers and sisters 😁🙏

Woo! Get swole! 💪

I love protein 🥤

Agree! 👍

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