May 22 in TRAINING🥷
Cold Water Exposure Training
Has Everyone,
What I do of the morning and nights now is that I have a hot shower 🚿 but then I will turn the cold water on for 1 to 2 minutes before hoping out.
I'm finding it instantly raises my vibration up and leaves me feeling awesome. There is an resistance at first but I think the challenges my mind to be a little uncomfortable.
Does anyone else do any Cold water training??
Sending Peace, love and Kung Fu to everyone 😊 😊 ❤️
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Cold Water Exposure Training
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