Just a quick one. I don't have a training partner😢. So I thought instead of pushing against a wall i will give this the ultimate test......push ups. I have never been able to do them properly, 5 and I'm blowing out my arse!
Well, I've surprised myself, with energy and rotation, it works. Why didn't I have this school 40plus years ago?
Have a great day/night my beautiful famalam❤🇬🇧🙏